Weigh In record (no journal entry) for 05 June 2019
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72.2 kg
Lost so far: 15.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 22.08g | Prot: 31.67g | Carbs: 75.86g.
Breakfast: Dr. Oetker Gelatina Zero, Itambé Leite em Pó Integral, Wickbold Pão de Forma Integral. Lunch: Sococo Cocada Cremosa, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Snacks/Other: Caqui. more...
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Gaining 0.7 kg a Week
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fabio1775's Weight History
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