Weigh In record (no journal entry) for 05 June 2019
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51.5 kg
Lost so far: 12 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 33.48g | Prot: 32.40g | Carbs: 178.27g.
Breakfast: Bagley Traviata, Hogareñas Sésamo, Manzana Verde. Lunch: Zanahoria, Clara de Huevo, Tregar Queso Cremoso, Coliflor, Hogareñas Salvado, Bagley Traviata. Dinner: Knorr Sopa Quick Light Vegetales, Palomitas de Maíz, Hogareñas Salvado. Snacks/Other: Hogareñas Salvado. more...
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Losing 7 kg a Week
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sechenique74's Weight History
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