Weigh In record (no journal entry) for 05 June 2019
|
62.5 kg
Lost so far: 5.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1017 kcal
|
Fat: 17.08g | Prot: 104.60g | Carbs: 119.48g.
Breakfast: Honesto Brownie sem Culpa!, Banana Prata. Lunch: Tomates Cereja, Filé de Frango Grelhado, Quero Feijão Carioca, Tio João Arroz Integral Cozido, Quiabo Cozido. Dinner: Honesto Brownie sem Culpa!, Banana Prata, Pullman Rap10 Integral, Filé de Frango Grelhado. more...
|
Losing 2.8 kg a Week
|
|
ana.ana.av's Weight History
|