Weigh In record (no journal entry) for 04 June 2019
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73.9 kg
Lost so far: 3.2 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 33.14g | Prot: 34.11g | Carbs: 68.40g.
Breakfast: Raspberries, Yoplait Greek 100 Yogurt - Vanilla, Coffee. Lunch: Bananas (Large), Peanut Butter. Dinner: Fresh & Easy Strawberry Flavored Water. more...
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Losing 0.8 kg a Week
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