Weigh In record (no journal entry) for 05 June 2019
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57.8 kg
Lost so far: 6.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 52.30g | Prot: 23.09g | Carbs: 129.38g.
Breakfast: Пирожное, Огурец (с Кожурой), Финик, Finn Crisp Хлебцы Ржаные, Кофе. Lunch: Кабачки Тушеные, Кофе, Салат Овощной. Dinner: Полезные Продукты Козье Молоко 4,4%. Snacks/Other: Сухофрукты, Смешанные Орехи, Шоколад. more...
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1748 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Walking (moderate) - 5/kph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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Tanjalebedeva's Weight History
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