Weigh In record (no journal entry) for 05 June 2019
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81.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2394 kcal
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Fat: 69.72g | Prot: 251.29g | Carbs: 191.30g.
Breakfast: Granix Avena Instantánea, Naranjas, Uvas Pasas (sin Semillas), Pechuga de Pollo a la Plancha, Clara de Huevo. Lunch: Cuadril, Zucchini, Aceite de Oliva, Matarazzo Tirabuzón Integral. Dinner: Zucchini, Arroz Integral (de Grano Medio, Cocido), Pechuga de Pollo a la Plancha. Snacks/Other: Nuez, Aceite de Oliva, Pechuga de Pollo a la Plancha, Greating Galletas de Arroz Integral Dulces, Uvas Pasas, Banana, Bodyadvance Proteina, Yema de Huevo, Clara de Huevo, Palta. more...
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Losing 1.4 kg a Week
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