Weigh In record (no journal entry) for 05 June 2019
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60.4 kg
Lost so far: 3.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 22.51g | Prot: 34.27g | Carbs: 66.63g.
Breakfast: Кофе с Молоком, Геркулес Овсяная Каша на Молоке. Lunch: Гречка Отварная, Жареная или Запеченная Куриная Грудка. more...
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Losing 0.1 kg a Week
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Настёна Обыкновенная's Weight History
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