Weigh In record (no journal entry) for 05 June 2019
|
52.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1238 kcal
|
Fat: 50.06g | Prot: 59.47g | Carbs: 150.18g.
Breakfast: Чай с Молоком, Елисей Пирог с Рыбой и Рисом, Беляш. Lunch: Orion Чокопай, Яблоко. Dinner: Novus Филе Куриное Запеченное с Картошкой Пол Сыром. Snacks/Other: Банан. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zemfiraAbd's Weight History
|