Weigh In record (no journal entry) for 05 June 2019
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58.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 41.26g | Prot: 34.56g | Carbs: 154.41g.
Breakfast: 日清オイリオ MCTオイル, バター, コーヒー. Lunch: 卵, 東洋ライス ロウカット玄米. Dinner: センタン クリームブリュレアイス, ネギトロ巻き, にぎり寿司. more...
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Losing 2.1 kg a Week
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ikuchan1131's Weight History
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