Weigh In record (no journal entry) for 04 June 2019
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65.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2914 kcal
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Fat: 114.70g | Prot: 178.52g | Carbs: 281.12g.
Breakfast: Graze Protein Bites - Cocoa Vanilla, Coffee (Brewed From Grounds) , Tesco BLT Sandwich, Moma Cranberry & Raisin Porridge. Lunch: Marketside Thai Mango Chicken Salad, Pork Meatballs. Dinner: Tesco Crispy Chicken Steaks, Tesco Farmhouse Mixed Vegetables. Snacks/Other: Kings Beef Jerky, Quaker Oat So Simple Sultanas, Raisins, Cranberry & Apple with Semi-Skimmed Milk. more...
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Losing 0.1 kg a Week
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ProtagonistOfficial's Weight History
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