mcecyr's Journal, 04 Jun 19

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Weigh In record (no journal entry) for 04 June 2019

55.4 kg Lost so far: 0 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2019:

66 kcal

Fat: 3.10g | Prot: 5.00g | Carbs: 3.71g. Breakfast: Shefa Leite de Soja Light, Grings Matchá Detox. Snacks/Other: Chá (Infusão). more...

1342 kcal

Exercise: Sitting - 15 minutes, Watching TV/Computer - 10 minutes, Showering - 10 minutes, Resting - 9 hours and 45 minutes, Sleeping - 13 hours and 40 minutes. more...

Losing 9.8 kg a Week

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mcecyr's Journal, 04 Jun 19

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mcecyr's Weight History