Weigh In record (no journal entry) for 04 June 2019
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73.9 kg
Lost so far: 7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 42.37g | Prot: 105.46g | Carbs: 113.58g.
Breakfast: Edulcorantes (Sacarina), Canela, Café. Lunch: Coca-Cola Coca-Cola Zero (Lata), Arroz Basmati (Cocido), Hacendado Vinagre de Jerez Reserva, Hacendado Aceite de Oliva Virgen Extra, Hacendado Maíz Dulce, Consum Lechuga Iceberg, Atun Claro Edeka, Exquisa Queso Untar 0,2%, Salami Leicht Edeka, Edeka Gouda Light, Pepino (Pelado), Sandwich Vollkorn Edeka, Huevo Frito sin Grasa. Dinner: Melocotones, Verdura Italiana Edeka, Pechuga de Pollo a la Plancha. Snacks/Other: Frische Milk 1'5% Edeka, Infusiones, Lindt Zarbitter 50%, Canela, Edulcorantes (Sacarina), Café. more...
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Losing 2.1 kg a Week
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Animsay.82's Weight History
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