NoahPanda's Journal, 04 Jun 19

Weigh In record (no journal entry) for 04 June 2019
74.2 kg Lost so far: 20.8 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2019:
1371 kcal Fat: 37.67g | Prot: 56.75g | Carbs: 203.87g.   Breakfast: Pause Forme Salade de Fruits, Lindt Chocolat Lait Noisettes, Bonne Maman Financier . Lunch: Pain de Mie, Sauce Tomate, Eco + Queues de Lotte, Pommes de Terre (Chair, avec du Sel, Bouillies). Dinner: Reflets de France Rillettes du Mans, Auchan Baguette de Pain Classique, Tomates Cerises, Salade Verte, Vinaigrette, Macaron, Pizza Maison. Snacks/Other: Carrefour Jus Ananas. more...
1955 kcal Exercise: Vélo d'appartement - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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NoahPanda's Weight History


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