Weigh In record (no journal entry) for 04 June 2019
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66 kg
Lost so far: 3.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 6.06g | Prot: 53.25g | Carbs: 63.46g.
Breakfast: 스타벅스 (Starbucks) 아이스 아메리카노 (Tall). Lunch: 양배추, 홍두깨살, 사과. Dinner: 오이 (껍질제거), 닭가슴살, 토마토. more...
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Losing 3.5 kg a Week
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hyeyounghan's Weight History
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