Weigh In record (no journal entry) for 04 June 2019
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67.6 kg
Lost so far: 15.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 34.17g | Prot: 59.52g | Carbs: 143.82g.
Breakfast: Cup-A-Soup Tomaten Crème, Zwagerman Gerookte Kipfilet, Milbona Cottage Cheese, AH Dikke Rijstwafels Meergranen. Lunch: Vegetarische Pasta met Tomatensaus. Dinner: Knorr Kip Tandoori. more...
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Losing 3.5 kg a Week
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Roosz010's Weight History
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