Weigh In record (no journal entry) for 04 June 2019
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59.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 56.66g | Prot: 108.11g | Carbs: 90.54g.
Breakfast: 美樂家 活力棒, 白麵包, 蘿蔔湯, 排骨湯, 骨頭湯. Lunch: 白粥, 炒青菜, 魷魚, 小黃瓜, 鮭魚. Dinner: 義美 古早傳統豆乾, 豬里肉（全塊，瘦肉）, 高麗菜, 蛋花湯, 紫菜蛋花湯. Snacks/Other: 拿鐵咖啡, 歐維氏 80%黑巧克力, 歐維氏 70%黑巧克力, 水煮蛋. more...
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Losing 1.4 kg a Week
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angela821020's Weight History
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