Weigh In record (no journal entry) for 04 June 2019
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76.8 kg
Lost so far: 11.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 52.63g | Prot: 53.89g | Carbs: 133.26g.
Breakfast: Jumbo Halfvolle Milde Yoghurt. Lunch: Komkommer (met Schil), Tomaten, Jumbo Gerookte Kipfilet, Zaanse Mayonaise, Mosterd, Jumbo Halfvolle Milde Yoghurt, Gourmande Streaky Bacon, Jumbo Tortilla Wraps Naturel. Dinner: Jumbo Maaltijdsalade Gerookte Zalm. Snacks/Other: Jumbo Dubbel Likkers , Appel. more...
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Gaining 0.3 kg a Week
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Fietsje37's Weight History
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