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cedartab
Journal
26 Dec 12
cedartab's Journal, 26 Dec 12
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Weigh In record (no journal entry) for 26 December 2012
102.5 kg
Lost so far:
0 kg
.
Still to go:
14.1 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 26 December 2012:
819 kcal
Fat: 45.31g | Prot: 46.08g | Carbs: 62.20g.
Breakfast:
Pistachio Nuts, Almonds, coffee, subway Sunrise melt.
more...
4171 kcal
Exercise:
Walking (moderate) - 5/kph - 4 hours, Housework - 1 hour, Desk Work - 8 hours, Stretching (yoga) - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 7 hours.
more...
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cedartab's Weight History
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