cedartab's Journal, 26 Dec 12

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Weigh In record (no journal entry) for 26 December 2012

102.5 kg Lost so far: 0 kg. Still to go: 14.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 26 December 2012:

819 kcal

Fat: 45.31g | Prot: 46.08g | Carbs: 62.20g. Breakfast: Pistachio Nuts, Almonds, coffee, subway Sunrise melt. more...

4171 kcal

Exercise: Walking (moderate) - 5/kph - 4 hours, Housework - 1 hour, Desk Work - 8 hours, Stretching (yoga) - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 7 hours. more...

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cedartab's Journal, 26 Dec 12

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