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前陣子食慾不好，一天吃差不多1000卡，
身體鬧飢荒，完全沒瘦，而且胖了。
最近只好努力補充熱量...
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48.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 21.86g | Prot: 55.65g | Carbs: 70.55g.
Breakfast: 安麗 優質蛋白素, 綜合穀粉, 光泉 濃豆漿 無糖. Lunch: 快樂牛 低脂乾酪切片, Costco 日本富貴食研純手工黃金芝麻醬, 水煮蛋, 新東陽 水煮鮪魚片罐頭, 瓜瓜園 冰烤蕃薯, Costco Path of Life 有機青花菜. more...
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Gaining 0.5 kg a Week
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Joanne1997.'s Weight History
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