Weigh In record (no journal entry) for 04 June 2019
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49.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 91.86g | Prot: 119.59g | Carbs: 45.21g.
Breakfast: UCC 法式深焙濾掛式咖啡. Lunch: Kirkland 摩佐拉乾酪, 酪梨, MSG 濃縮乳清蛋白, 科克蘭冷凍綜合蔬菜 蔬菜, 雞腿排, 大漢 超嫩豆腐, 水煮蛋. more...
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steady weight
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