Weigh In record (no journal entry) for 04 June 2019
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68 kg
Lost so far: 1.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 37.77g | Prot: 68.72g | Carbs: 137.16g.
Breakfast: 무뼈닭발, 명이나물, 민어, 농심 귀리밥. Lunch: 바나나. Dinner: 애호박, 익힌 가지, 비비고 소고기한섬만두. more...
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Losing 4.2 kg a Week
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seulmi2014's Weight History
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