Weigh In record (no journal entry) for 03 June 2019
|
82 kg
Lost so far: 3 kg.
Still to go: 19 kg.
Diet followed: Not Applicable.
|
|
762 kcal
|
Fat: 30.14g | Prot: 88.76g | Carbs: 35.46g.
Breakfast: Dieet Pro Shake Chocolade. Lunch: Feta Kaas, Tomaten, Komkommer (Geschild), Aldi Gemengde Sla. Dinner: Action Zero Rice, Colruyt Everyday Gerookte Atlantische Zalm, Boni Geitenkaas Zacht, Knoflook, Rode Uien, Champignons, Spinazie. Snacks/Other: Dieet Pro Shake Chocolade, Dieet Pro Shake Chocolade. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helenaatje's Weight History
|