momobbyu's Journal, 03 Jun 19

Weigh In record (no journal entry) for 03 June 2019
49.9 kg Lost so far: 0.2 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2019:
1367 kcal Fat: 67.03g | Prot: 71.75g | Carbs: 114.25g.   Breakfast: 西雅圖 即品拿鐵, 雞蛋沙律三文治. Lunch: 涼皮. Dinner: 雀巢 (Nestlé) 美祿可可球, 桂格(Quaker) 北海道鮮奶麥片-鮮奶茶風味, 水煮蛋, 煮熟的椰菜花(新鮮), 滷雞腿. Snacks/Other: Costco 酸奶. more...
71 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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momobbyu's Weight History


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