Weigh In record (no journal entry) for 26 December 2012
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69.1 kg
Lost so far: 12.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2012:
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1109 kcal
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Fat: 14.82g | Prot: 22.50g | Carbs: 225.92g.
Breakfast: Pink Lady Äpfel, Birnen, Gurke (mit Schale), So Leicht, Korn an Korn, Kaffee. Lunch: Kunella, 7gün, Chicoree, Gurke, So leicht, Korn an Korn. Snacks/Other: Apfel, kaki, Basica Instant, Kräutertee. more...
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Gaining 3.5 kg a Week
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Abnehm-Kay's Weight History
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