Weigh In record (no journal entry) for 02 June 2019
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50 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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3265 kcal
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Fat: 135.21g | Prot: 161.31g | Carbs: 350.25g.
Lunch: 義美 豬肉韭菜水餃, 九層塔, 蔥, 蒜頭, 雞胸肉. Snacks/Other: 義美 義美台灣花生巧克力雪糕, 炸薯條, 華元 鹹蔬餅 (12克), 義美 牛奶夾心酥, 洄瀾薯道 花蓮薯糬, 小美 小美黑糖珍奶雪糕, 巧克力, 芒果乾, 郭元益 烏沙蛋黃酥, 綠豆椪. more...
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Losing 3.5 kg a Week
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🏋️🏻♀️crystal's Weight History
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