Weigh In record (no journal entry) for 03 June 2019
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106.3 kg
Lost so far: 24.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 31.67g | Prot: 44.60g | Carbs: 123.25g.
Breakfast: Superbom Mel, Quaker Farelo de Aveia, Banana Prata. Lunch: Italac Leite Integral, Queijo Mozzarella, Pão Francês. more...
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Losing 0.1 kg a Week
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brkmoreira's Weight History
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