Weigh In record (no journal entry) for 03 June 2019
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59.8 kg
Lost so far: 10.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 94.85g | Prot: 67.08g | Carbs: 38.69g.
Dinner: 煎雞蛋, MONINI 橄欖油, 雞大腿肉（烘烤）, 漢堡肉(牛+豬), 酪梨. Snacks/Other: 義美 雞蛋豆腐, Zespri 黃金奇異果, 萬歲牌 蜜汁腰果. more...
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Gaining 1.4 kg a Week
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