Weigh In record (no journal entry) for 03 June 2019
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73 kg
Lost so far: 15 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 9.00g | Prot: 23.17g | Carbs: 74.71g.
Dinner: Ketupat. Snacks/Other: Daging Bebek, Pisang, Teh Manis. more...
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steady weight
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bangun guntoro's Weight History
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