Weigh In record (no journal entry) for 03 June 2019
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89.6 kg
Lost so far: 8.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 46.33g | Prot: 62.05g | Carbs: 80.76g.
Breakfast: Чайхона Плов Ташкентский, Макдоналдс Кофе Латте. Dinner: Просекко, Айоли, Запеченная или Жареная Треска. more...
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Losing 0.2 kg a Week
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AndrewGuzh's Weight History
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