Weigh In record (no journal entry) for 03 June 2019
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82.5 kg
Lost so far: 10.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 39.48g | Prot: 94.18g | Carbs: 71.63g.
Breakfast: Красные Помидоры, Творог 5%. Lunch: Куриные Фрикадельки, Томатный Суп. Snacks/Other: Кефир 2,5%, Кефир 2,5%, Творог 5%, Творог 5%, Пятерочка Груша Конференция. more...
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Gaining 0.3 kg a Week
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Dashanavik's Weight History
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