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loulagrande
Journal
03 Jun 19
loulagrande's Journal, 03 Jun 19
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Weigh In record (no journal entry) for 03 June 2019
95.3 kg
Lost so far:
0.7 kg
.
Still to go:
10.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2019:
264 kcal
Fat: 1.05g | Prot: 4.53g | Carbs: 64.98g.
Breakfast:
Apple, Allos Agave Syrup, Lipton Thé, Peach.
more...
4731 kcal
Exercise:
Running - 11/kph - 1 hour and 30 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours, Walking (brisk) - 6.5/kph - 20 minutes, Standing - 7 hours.
more...
Losing 4.9 kg a Week
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loulagrande's Weight History
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