loulagrande's Journal, 03 Jun 19

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Weigh In record (no journal entry) for 03 June 2019

95.3 kg Lost so far: 0.7 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2019:

264 kcal

Fat: 1.05g | Prot: 4.53g | Carbs: 64.98g. Breakfast: Apple, Allos Agave Syrup, Lipton Thé, Peach. more...

4731 kcal

Exercise: Running - 11/kph - 1 hour and 30 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours, Walking (brisk) - 6.5/kph - 20 minutes, Standing - 7 hours. more...

Losing 4.9 kg a Week

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loulagrande's Journal, 03 Jun 19

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loulagrande's Weight History