Weigh In record (no journal entry) for 03 June 2019
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104.1 kg
Lost so far: 9.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 55.10g | Prot: 60.93g | Carbs: 202.71g.
Breakfast: Lidl Goody Cao, Land Latte UHT Intero, Colussi Granturchese. Lunch: Caffè Macchiato, Birra Lasko Lager, Pizza Capricciosa. Dinner: Orogel Melanzane Grigliate, Galbani Galbanino, Pane Comune, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Foglia Verde Insalata Mista. more...
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Gaining 0.7 kg a Week
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fabio brad's Weight History
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