Weigh In record (no journal entry) for 03 June 2019
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57.7 kg
Lost so far: 7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 95.54g | Prot: 56.18g | Carbs: 102.49g.
Breakfast: Сыр Камамбер, Чай. Lunch: Говядина Тушеная, Гречка Отварная, Кофе, Салат Овощной. Dinner: Жареное Яйцо, Шоколад. Snacks/Other: Сухофрукты, Смешанные Орехи, Шоколад. more...
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2048 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Walking (moderate) - 5/kph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Tanjalebedeva's Weight History
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