Weigh In record (no journal entry) for 03 June 2019
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57.8 kg
Lost so far: 9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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279 kcal
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Fat: 21.81g | Prot: 12.69g | Carbs: 7.82g.
Breakfast: Unsalted Butter Stick, Egg, Coffee, Spaghetti/Marinara Pasta Sauce . more...
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Losing 0.5 kg a Week
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