Weigh In record (no journal entry) for 03 June 2019
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83 kg
Lost so far: 10 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 26.19g | Prot: 106.21g | Carbs: 94.31g.
Breakfast: M-Classic Vollkorn-Haferflöckli, Говяжий Бульон. Lunch: M-Budget Nature Joghurt, Almare Frutti Di Mare, Iglo Pazifik Wildlachsfilets, Спаржа, Alnatura Dinkel Spirelli. Dinner: Ponti Aceto Balsamico, Almare Frutti Di Mare, Fisherman Crevetten, Желтый Сладкий Перец, Anna's Best Kopfsalat mit Herzblättern, Помидоры Черри, Огурец (с Кожурой), Natur's Gold Kichererbsen. Snacks/Other: Denner Trutenbrust, Denner Kaffeerahm 15%. more...
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Losing 1.8 kg a Week
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Elena la Pa's Weight History
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