Weigh In record (no journal entry) for 03 June 2019
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71.7 kg
Lost so far: 7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 15.82g | Prot: 51.52g | Carbs: 100.34g.
Breakfast: Gurka, Cocktailtomater, Grilstad Lufttorkad Skinka , Vattenmelon, Kaffe. Lunch: Wasa Husman, Arla Mjölk 3%, Betavivo Havrehjärtan. Dinner: Monte Castello Lufttorkad Skinka, Vattenmelon. Snacks/Other: För-Sockrat, Lågkalori Te, Banan. more...
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2048 kcal
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Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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ingrid.hasselgren's Weight History
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