Weigh In record (no journal entry) for 03 June 2019
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87.1 kg
Lost so far: 4.5 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 45.54g | Prot: 104.24g | Carbs: 34.66g.
Breakfast: Biothentic Graines de Lin Brun, Flocons d'Avoine, Café au Lait. Lunch: Oeuf Poché, Huile Végétale, Of Tov Steak-Parguit de Poulet, Foie de Volaille. Dinner: Raisins Secs, Naturhouse Redunat Fibra , Auchan Fromage Blanc 0%. more...
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Losing 0.2 kg a Week
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