Weigh In record (no journal entry) for 03 June 2019
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68.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 62.59g | Prot: 75.74g | Carbs: 169.80g.
Breakfast: Огурец (с Кожурой), Омлет или Яичница с Овощами. Lunch: Гороховый Суп. Dinner: Сыр Российский, Heinz Кетчуп Томатный, Ржаной Хлеб, Гулливер Гречка по-Купечески. Snacks/Other: Активия Йогурт. more...
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Losing 0.2 kg a Week
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Katerina-yagoda malina's Weight History
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