Weigh In record (no journal entry) for 01 June 2019
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79 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 42.84g | Prot: 73.64g | Carbs: 290.60g.
Lunch: 疙瘩湯. Dinner: 燒肉飯. Snacks/Other: 水果冰. more...
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Losing 3.5 kg a Week
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whoisaha's Weight History
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