Weigh In record (no journal entry) for 02 June 2019
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83.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 18.90g | Prot: 56.78g | Carbs: 10.95g.
Lunch: Ovo Cozido, Pronto Light Espinafre Refogado, Pamplona Lombo Suíno Temperado. Dinner: Alface, Ovo Cozido. more...
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Losing 0.7 kg a Week
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