Weigh In record (no journal entry) for 25 December 2012
|
55.6 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2012:
|
3227 kcal
|
Fat: 211.00g | Prot: 92.31g | Carbs: 211.93g.
Breakfast: Pastel Danés, Café con Leche Descremada. Lunch: Vino Tinto de Mesa, Empanada de Carne, Baguette, Ensaladilla, Knacker Rote Wurst. Dinner: Chocolate Negro con Almendras, Knacker Rote Wurst. Snacks/Other: Mandarinas. more...
|
|
1845 kcal
|
Exercise:
Housework - 1 hour, Sitting - 5 hours, Dance (fast step, aerobic) - 1 hour, Resting - 8 hours, Sleeping - 9 hours. more...
|
Gaining 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agnieszka Jedrzejczak's Weight History
|