Weigh In record (no journal entry) for 03 June 2019
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84.2 kg
Lost so far: 3.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 2.71g | Prot: 69.93g | Carbs: 20.61g.
Breakfast: 지웨이 레드아이솔레이트. Lunch: 지웨이 슬림라인밀 라이트. Dinner: 갑오징어. more...
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Gaining 0.5 kg a Week
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