Weigh In record (no journal entry) for 02 June 2019
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58.8 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 43.53g | Prot: 99.84g | Carbs: 229.99g.
Breakfast: Auchan Biscottes, Graines de Chia Séchées, Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (40g). Lunch: Old El Paso Guacamole, Pain au Chocolat, Blanc d'Oeuf Cuit, Bjorg Flocons D'Avoine Complets Bio, Baguette. Dinner: Riz Basmati (Cuit), Substi Fast Pro Gaufrette, Graines de Chia Séchées, Bjorg Lait d'amande Calcium Bio, Kriss-Laure Arôme Vanille Crème Brûlée. Snacks/Other: Myprotein Maltodextrine. more...
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1865 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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musclesophie66's Weight History
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