Weigh In record (no journal entry) for 02 June 2019
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68.9 kg
Lost so far: 12.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 40.01g | Prot: 73.02g | Carbs: 176.86g.
Breakfast: Manzana, Huevo Frito, Frijoles Rojos Cocidos. Lunch: Tomates, Arroz Blanco, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Alpina Aloe. Snacks/Other: Sal, Limón, Alpina Yogo Yogo (150g), Pan. more...
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Losing 1.4 kg a Week
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Redvelveth's Weight History
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