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terrid1
Journal
02 Jun 19
terrid1's Journal, 02 Jun 19
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Weigh In record (no journal entry) for 02 June 2019
63.1 kg
Lost so far:
5.9 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2019:
474 kcal
Fat: 24.48g | Prot: 30.82g | Carbs: 28.00g.
Breakfast:
Pruvit Keto Kreme.
Lunch:
Roasted Broiled or Baked Chicken Breast, Sabra Classic Hummus.
Snacks/Other:
Shultz Old Fashioned Stick Pretzels.
more...
1934 kcal
Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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terrid1's Weight History
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