Weigh In record (no journal entry) for 02 June 2019
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104 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 30.58g | Prot: 55.71g | Carbs: 183.00g.
Breakfast: Patates Yemeği, Simit, Susamlı Simit, Beypazarı Kurusu, Gün Kurusu, Beyaz Ekmek, Tam Buğday Ekmeği, Lor Peyniri. Lunch: Tam Yağlı Sade Yoğurt. more...
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Gaining 0.2 kg a Week
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aragorn83's Weight History
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