Weigh In record (no journal entry) for 02 June 2019
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141 kg
Lost so far: 15.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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2715 kcal
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Fat: 104.19g | Prot: 260.23g | Carbs: 179.11g.
Breakfast: All Protein Whey Shake Chocolate. Lunch: Vapza Peito de Frango Desfiado Cozido, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Queijo Parmesão (Duro), Sadia Mussarela, Pão de Forma, Queijo Parmesão (Duro), Paleta Bovina, Jasmine Proteína Texturizada De Soja. Snacks/Other: Queijo Parmesão (Duro), Wickbold Pão de Forma, All Protein Whey Shake Chocolate, Forno de Minas Pão de Queijo Tradicional. more...
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3521 kcal
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Exercise:
Sexual Activity - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 10.5 kg a Week
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WilsonRossi's Weight History
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