Vane9115's Journal, 02 Jun 19

Weigh In record (no journal entry) for 02 June 2019
48 kg Lost so far: 6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2019:
1920 kcal Fat: 62.38g | Prot: 126.23g | Carbs: 219.27g.   Breakfast: Tortilla de Huevos o Huevos Revueltos, Hacendado Pan de Espelta Integral. Lunch: Jugo de Tomate de Árbol, Patacones, Filete de Ternera, Arroz Blanco, Lentejas Cocidas. Dinner: Jugo de Tomate de Árbol, Huevo Frito sin Grasa, Lentejas Cocidas. Snacks/Other: Zumo de Naranja Natural. more...
154 kcal Exercise: Caminar - 1 hour and 18 minutes, Apple Health - 22 hours and 42 minutes. more...
Gaining 0.7 kg a Week

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Vane9115's Weight History


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