Weigh In record (no journal entry) for 02 June 2019
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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825 kcal
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Fat: 19.08g | Prot: 34.54g | Carbs: 136.55g.
Breakfast: 白吐司, 蔬菜沙拉, 黄玉米. Lunch: 肯德基 上校鸡块, 肯德基 上校鸡块, 肯德基 上校鸡块, 煮玉米. Dinner: 生菜沙拉(包括番茄和红萝卜以及各种蔬菜), 燕窝, 鱼头豆腐汤. more...
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