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sashalligator
Journal
02 Jun 19
sashalligator's Journal, 02 Jun 19
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Weigh In record (no journal entry) for 02 June 2019
55.6 kg
Lost so far:
4.4 kg
.
Still to go:
10.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2019:
772 kcal
Fat: 26.21g | Prot: 22.27g | Carbs: 109.58g.
Lunch:
Lustucru Spaghetti Blé Complet, Samoussa.
more...
1682 kcal
Exercise:
Race - 6 minutes, Walking (moderate) - 5/kph - 2 hours, Abdominal (Sit Ups) - 2 minutes, Gainage (1 min) - 1 minute, Resting - 13 hours and 51 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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sashalligator's Weight History
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